MENUMENU
- About SAMH
-
-
-
Singapore Association for Mental Health (SAMH) has been uplifting lives and promoting mental wellness for all since 1968.
-
-
-
- Understanding Mental Health
-
-
-
How we think, feel and act is influenced by our mental health. Cultivating mental wellbeing is key to a fulfilling and meaningful life.
-
-
-
- Our Services
-
-
-
We provide a broad range of services across our 9 centres. These include counselling, creative services, outreach activities, rehabilitation, skills training and job opportunities.
-
-
-
- Our Stories
-
-
-
Let’s celebrate individuals who have overcome the odds, as well as those who have touched the minds and hearts of others. Be inspired by their stories.
-
-
-
- Media
-
-
-
Get our latest news and periodicals here. Feel free to contact us directly if you cannot find the information that you’re looking for.
-
-
-
Call our toll-free helpline at 1800-283-7019 
MENUMENU
- About SAMH
-
-
-
Singapore Association for Mental Health (SAMH) has been uplifting lives and promoting mental wellness for all since 1968.
-
-
-
- Understanding Mental Health
-
-
-
How we think, feel and act is influenced by our mental health. Cultivating mental wellbeing is key to a fulfilling and meaningful life.
-
-
-
- Our Services
-
-
-
We provide a broad range of services across our 9 centres. These include counselling, creative services, outreach activities, rehabilitation, skills training and job opportunities.
-
-
-
- Our Stories
-
-
-
Let’s celebrate individuals who have overcome the odds, as well as those who have touched the minds and hearts of others. Be inspired by their stories.
-
-
-
- Media
-
-
-
Get our latest news and periodicals here. Feel free to contact us directly if you cannot find the information that you’re looking for.
-
-
-
SAMH C’SAY
Our Services
Outreach
C’SAY which stands for Sports, Arts and Youths, echoes our belief that youths should have a SAY! in their lives. As physical health and mental health are closely linked, this centre offers sports, outdoor and art activities to help spark conversations, promote general well-being, cultivate resilience, and prevent the onset of mental illness.
SAMH C’SAY at North region serves youths, aged 12 to 25 years old through arts, sports, outdoors and interactive activities.
Our Services includes:
- Mental health awareness & outreach education
- Mental well-being screening: recognition of early signs and symptoms of mental health conditions.
- Caregiver support
- Youth mentorship
- Basic emotional support
- Individual art therapy
Eligibility:
- Youths aged between 12-25 years old.
- No mental health diagnosis
- Intake required to determine suitability to join the programme
Contact us for more information at:
SAMH C’SAY
Address: Blk 317, Woodlands Street 31, #01-196, Singapore 730317
Tel: +65 6362 4845
Email: csay@samhealth.org.sg
Click here to WhatsApp us!
Click Here to view SAMH C’SAY’s flyer as well as to register for our monthly activities.
NOTE: Registration is compulsory for all activities. All new participants will be contacted for an intake to ensure eligibility to participate in activities.
Copyright © 2018 Singapore Association for Mental Health
