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C’SAY which stands for Sports, Arts and Youths, echoes our belief that youths should have a SAY! in their lives. As physical health and mental health are closely linked, this centre offers sports, outdoor and art activities to help spark conversations, promote general well-being, cultivate resilience, and prevent the onset of mental illness.

SAMH C’SAY stands for Sports, Arts and Youth, is a community resource, engagement and support team that serves youth participants between 12-25 years old. We aim to create meaningful experiences and improve their quality of life through creative multi- modal learning, sports, arts and movement.

We hope to:

  • Increase public awareness of mental health by organizing outreach events.
  • Link youths and their families to the appropriate health and social support networks.
  • Promote recognition of early signs and symptoms of mental health conditions
  • Provide basic emotional support and follow up
Our Service includes:
  • Basic Emotional Support through Creative Engagement
  • Early Identification of Mental Health Conditions
  • Outreach, Education & Service Linkage (Click Here to view our Outreach flyer )
  • Targeted at youths aged between 12-25 years old.
  • Intake interview required and to trial at least two workshops within a month prior to acceptance or confirmation
Contact us for more information at:


Address: Blk 317, Woodlands Street 31, #01-196, Singapore 730317

Tel: +65 6362 4845


Download referral form here

Click Here to download SAMH C’SAY’s flyer for activities in June 2022. Registration is compulsory for all activities.

Please register Here

NOTE: All new participants are required to do an intake to ensure eligibility to participate in activities.  


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