Club 3R

Club 3R – Drop-in Centre (Support Services)
Club 3R is the first drop-in centre in Singapore for persons recovering from psychiatric conditions. The Centre provides a supportive environment where the participants are given opportunities to work on their personal, social and vocational skills. This is in line with the motto of Club 3R where the three ‘R’s stand for Relax, Rehabilitation and Recovery.

Club 3R has two centres – Club 3R (Toa Payoh) was the first centre that provided services to people island-wide and the newer Club 3R (Jurong) nows caters mainly to people living in the West. Members can participate in the activities at both centres.

  1. To facilitate care and rehabilitation of members through the provision of a supportive environment where they are encouraged to enhance their personal growth and potential, social and vocational skills.
  2. To encourage members to value relaxation through participation in recreational activities.

Activities are conducted by a social worker, client-volunteers or volunteers who teach specific skills, for example, music, games, computer literacy, organising workshops and support groups. Club 3R also develops peer support among members of the club.

A variety of activities are conducted at Club 3R, including:

  • Karaoke
  • Quizzes
  • Sharing of general knowledge
  • Arts and Crafts
  • Board games
  • Relaxation exercises
  • Sports
  • Movies
  • Outings
  • Computer Literacy

Club members have access to supportive counselling and case management services from the social workers.

Club members can meet a peer specialist who would be able to share his/her lived experience to instill hope and encouragement towards one’s recovery process.

Interested members can participate in the 10 Recovery Modules that are run by staff.  It is a practical workshop that provides the support needed in favour of one’s recovery process.

Members who are keen to look for jobs can start by participating in vocational trainings available at the club. This will allow for better integration when one is placed in competitive employment, with the support of caseworkers.

A monthly in-house newsletter announcing the schedule of activities and highlighting special events will be sent to all club members via snail mail or email.

    Club 3R (Toa Payoh)

    • 12pm to 6pm, Mondays to Fridays (except public holidays)
    • Club 3R (TPY) operates longer hours with night activities on Tuesdays and Wednesdays, from 6pm to 8pm

Membership fee is $5 a year, renewable annually.

Persons with a stabilized psychiatric condition, who are on medication as prescribed and on regular psychiatric follow-up, are welcome to join Club 3R.

How do I join Club 3R?
If you fulfill the above criteria, please contact:

Social worker (Support Services)

Club 3R (Toa Payoh)
Blk 69 Lorong 4 Toa Payoh
Singapore 310069

Tel : 6255 3222
Fax : 6252 6834
Email :

For enquiries on general mental health matters, please call our toll-free Helpline: 1800-283 7019 (9am-1pm, 2pm-6pm, weekdays, except public holidays) or email